• Corporate Workshops
• Women's Workshops
• Mom's & Kid's Workshops
• Seniors Workshops
• General Workshops

Corporate Workshops

 

Carpel Tunnel Syndrome and Low Back Pain

We will explore the causes the two most common complaints among office employees, which are also among the highest insurance claims in the workplace: Carpel Tunnel and Low Back Pain.  In this seminar, we will arm you this the information you need to help heal your body, and prevent these unwanted stresses in the workplace.

 

Ergonomics – Ensuring a Healthy Workplace

Learn some simple things you can change in your workspace that can give you increased energy and clarity throughout your workday.  We’ll also teach you proper body mechanics and take a look at how improper body mechanics can have an impact on how you feel and your overall health.

 

No More Sick Days . . .Creating healthy employees will increase your bottom line!

This seminar provides a great overview of the key health factors that affect work performance, attendance, concentration, loyalty and overall work satisfaction.  We will explore:

·        Nutrition

·        Exercise & Stretching

·        Quality Air, Water & Sun Exposure

·        Proper Body Mechanics

·        Mental/Emotional Attitudes

 

Corporate Nutrition Series – “Eating for Success!”

This 4-Part workshop begins with the “No More Sick Days” seminar and follows with three intensive sessions about “Eating for Success.”  In this seminar, you will learn what the body needs on a regular basis for optimum physical, mental and emotional performance.  We’ll expose food additives you never knew would drain your abilities and help you create a simple plan to avoid them.  You will also learn what foods in combination with other foods will enhance your performance at work and in overall life.

 

 

 Women’s Workshops

 

Women’s Health Issues Overview or 3 Different Talks

What you NEED to know Now!  We’ll present the latest life-saving information on PMS, Menopause, Osteoporosis, Hormone replacement, Breast Cancer and more!

 

Fibromyalgia , Arthritis and Chronic Pain . . .

Taking back your power!!!  You don’t have to suffer forever.  This seminar provides great information on simple steps you can take to reduce your pain.

 

Nutrition Basics & Natural Weight Loss

You CAN eat a varied delicious and satisfying diet, reduce cravings and improve your metabolism without the “yo-yo” effects of most fad diets.  This program provides the foundation for a healthy lifestyle.

 

Creating Fertile Ground…Natural Fertility Care

Interested in starting a family or having another child?  Having difficulty getting pregnant?  This amazing seminar will teach you how to prepare your body for conception, pregnancy, delivery and a healthy start for your baby.

 

How to Raise a Healthy Family in Spite of Your Doctor

Learn how to take charge of your family’s health care.  We’ll empower you with a few simple foundational strategies for family health and wellness, as well as arm you with the information you need for those times when you need to visit your medical doctor.

 

 

How to Raise a Drug Free Healthy Family

What’s the difference between illegal street drugs, prescription drugs and over-the-counter drugs?  Reinforce the message of “say no to drugs” in your home by carefully evaluating the need for medicines as they arise.  Lay a foundation that will keep your family healthy and drug-free for life.

 

 

Moms and Kids Workshops

 

Be the Mom of the Future!

This amazing seminar will teach you how to prepare your body for conception, pregnancy, childbirth and a healthy start for your baby.  You don’t have to suffer through an uncomfortable pregnancy and delivery!  We’ll tell you how.

 

Natural Approaches to Childhood Illnesses

In this eye-opening seminar, we’ll address the most common childhood illnesses, such as ear infections, Diarrhea, ADD, ADHD, etc.  Learn how to prevent them, keep them from reoccurring or help your child’s growing body to heal faster.    

 

Backpack Safety

More and more children are suffering from spinal column injuries from overloaded and improperly carried backpacks, some carrying nearly 40 pounds of books and other things in their packs.  A young spine damaged in the early years of development will affect quality of life for a lifetime.  This interactive seminar is designed to empower parents to help their children or can be presented interactively with school children.  We’ll share with you how to properly pack and wear backpacks for good spinal health.

 

Scoliosis

Learn what causes scoliosis and what steps you to take to correct and minimize the effects of scoliosis in your child’s entire body.

 

 

Seniors Workshops

 

Aging Gracefully

Our seniors are living longer, more active lifestyles.  In this seminar, we’ll explore the key factors of health that allow you to age gracefully and continue your active, independent lifestyle.

 

Living Well to 100

Who says you can’t live to 100 or more?  People living to 100 are one of the fastest growing segments in the world.  Most of them were only expected to live to 50!  Can you imagine living 50 more years than you expect to live.  We’ll empower you to live those years happy and healthy!

 

Healthy Bones…Osteoporosis Prevention & Reversal

In this important seminar, we’ll expose the myths and truths about bone density, bone loss and bone regeneration.  You will learn simple steps you can take to prevent osteoporosis, and what you can do to help your body reverse osteoporosis.

 

General Workshops

 

Going from Good to Great with Your Health

This powerful seminar will motivate you, give you the information and tools you need to stay motivated and follow through with your goals.

 

• Finding out how to use your parent’s illnesses to empower your life 
• Setting bite sized
• Goal setting for 2005 health and wellbeing
• Lose the weight you’ve wanted to lose
• Gain the energy you’ve always wanted or once had
• Create a family health plan
• Finding ways to avoid the chronic diseases that plaque our society (diabetes, arthritis, heart disease, cancer)

 

Stress-Free Holidays

You don’t have to dread the holidays.  You don’t have to gain weight.  You don’t have to get sick.  This seminar will empower to enjoy the holidays and remain happy, healthy and peaceful.

 

Immune System

Your body has an incredible immune system that processes potentially harmful bacteria, toxic chemicals, stresses and potential illnesses every day.  Learn what forces can weaken your immune system and what you can do to keep it strong.